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ROASTED ALMONDS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Market Basket Inc. Branded
600 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 13mcg 65%
Calcium 300mg 23%
Iron 4.3mg 24%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 4.3 MG 24%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS TRAIL MIX, MOUNTAIN 0 0g 0g 0g SMOKE FLAVORED ALMONDS WITH SALTED, SMOKE WITH SALTED 0 0g 0g 0g ORIENTAL DELIGHT ROASTED SALTED PEANUTS, WASABI SOY FLAVORED ALMONDS, WASABI PEAS, HONEY ROAST SESAME STICKS, HONEY ROASTED PEANUTS, ORIENTAL RICE CRACKERS TRAIL MIX 0 0g 0g 0g CHEESY CRUNCH CHEESY PEANUTS, PRETZEL STICKS, CHEDDAR CORN STICKS, BUTTER TOFFEE PEANUTS, SESAME STICKS TRAIL MIX, CHEESY CRUNCH 0 0g 0g 0g SPICY CAJUN SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS, CAJUN CORN STICKS TRAIL MIX, SPICY CAJUN 0 0g 0g 0g MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS, MOUNTAIN TRAIL MIX 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).

About ROASTED ALMONDS, ROASTED

ROASTED ALMONDS, ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, ORGANIC OLEIC SUNFLOWER OIL.

Dietary Information

ROASTED ALMONDS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMONDS, ROASTED include Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED ALMONDS, ROASTED gets 13% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED ALMONDS, ROASTED

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