Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About RIVERTRAIL, DRIED APRICOTS
Two ingredients: apricots and sulfur dioxide to preserve their orange color. Nothing else. Fiber is solid and the natural fruit sugars are concentrated, as they are in all dried fruit. No fat, minimal protein. A clean, portable snack that delivers real fruit nutrition in compact form, though portion awareness matters since the sugars add up quickly by weight.
Ingredients
APRICOTS, SULFUR DIOXIDE (ADDED TO RETAIN COLOR).
Dietary Information
RIVERTRAIL, DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RIVERTRAIL, DRIED APRICOTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, RIVERTRAIL, DRIED APRICOTS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS
See how Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS compares to other foods in terms of nutrition:
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs CRESCENT, PRUNES WITH PITS
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs CRESCENT, GOLDEN RAISINS
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs Walgreens, DRIED PINEAPPLE PREMIUM DRIED FRUIT
- Mountain Man Nut & Fruit, RIVERTRAIL, DRIED APRICOTS vs Walgreens, NICE!, PITTED DRIED PLUMS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.