Torn & Glasser, DRIED PEACHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DRIED PEACHES
Torn and Glasser Dried Peaches contain just peaches and sulfur dioxide as a preservative. Each 40g serving supplies 275 calories, 62.5g carbs, 5g protein, and 7.5g fiber. The relatively high fiber and protein for a dried fruit makes this a reasonable snack option. Sulfite-sensitive individuals should note the sulfur dioxide content.
Ingredients
PEACHES, SULFUR DIOXIDE (ADDED AS A PRESERVATIVE).
Dietary Information
DRIED PEACHES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED PEACHES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, DRIED PEACHES gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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