Wegmans Food, ORGANIC RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC RAISINS
Wegmans Organic Raisins provide 325 calories, 2.5g protein, 75g carbs, no fat, and 5g fiber per 40g serving. Organic dried grapes finished with a light coating of sunflower or canola oil are a concentrated source of natural fruit sugar and a good source of fiber.
Ingredients
ORGANIC RAISINS (ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL).
Dietary Information
ORGANIC RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, ORGANIC RAISINS gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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