Know what is on your plate.
TORN & GLASSER, RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About TORN & GLASSER, RAISINS
Torn and Glasser Organic Raisins are two-ingredient organic raisins with sunflower oil to prevent clumping. A 33g serving has 303 calories, 78.8g carbs, 3g protein, and 3g fiber with no fat. The sunflower oil coating is minimal and does not affect the nutritional profile significantly. Use in oatmeal, baked goods, or eat as a portable natural sweet snack.
Ingredients
ORGANIC RAISINS, ORGANIC SUNFLOWER OIL.
Dietary Information
TORN & GLASSER, RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 303 calories per 100 grams, TORN & GLASSER, RAISINS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORN & GLASSER, RAISINS
See how TORN & GLASSER, RAISINS compares to other foods in terms of nutrition:
- TORN & GLASSER, RAISINS vs Target, FREEZE-DRIED APPLE SLICES
- TORN & GLASSER, RAISINS vs Target, FREEZE-DRIED BLUEBERRIES
- TORN & GLASSER, RAISINS vs Target, FREEZE-DRIED STRAWBERRY & MANGO SLICES
- TORN & GLASSER, RAISINS vs Target, FREEZE-DRIED PINEAPPLE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.