TORN & GLASSER vs ORIGINAL ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 11 nutrient categories
TORN & GLASSER: 5
vs
ORIGINAL ORGANIC APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | TORN & GLASSER | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 303 cal | 62 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 78.8 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.1 MG |
Minerals
| Mineral | TORN & GLASSER | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 101,770 MG | |
| Sodium, Na | 0 MG | 18 MG |