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Valley Fig Growers, MISSION PREMIUM CALIFORNIA FIGS, MISSION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About MISSION PREMIUM CALIFORNIA FIGS, MISSION
Orchard Choice Mission Premium California Figs are dried Mission figs preserved with potassium sorbate. A 40g serving contains 250 calories, 2.5g protein, 65g carbs, and a notable 10g of fiber. Dried figs are a naturally sweet snack that also provide a meaningful fiber contribution, and they work well eaten on their own or added to cheese boards, oatmeal, or baked goods.
Ingredients
INGREDIENTS: DRIED FIGS POTASSIUM SORBATE
Dietary Information
MISSION PREMIUM CALIFORNIA FIGS, MISSION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, MISSION PREMIUM CALIFORNIA FIGS, MISSION gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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