Know what is on your plate.
ZB Importing, DEGLET NOOR PITTED DATES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 529 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 361 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
About DEGLET NOOR PITTED DATES
Ziyad Deglet Noor Pitted Dates are whole pitted Deglet Noor dates packed with glucose syrup. Each 28g serving provides 357 calories, 75g carbohydrates, 3.57g fat, and 3.6g fiber with no protein. Deglet Noor is a semi-dry, lightly sweet date variety from North Africa, commonly used in baking, trail mixes, and as a natural sweetener. Produced by ZB Importing under the Ziyad brand.
Ingredients
WHOLE PITTED DATES AND GLUCOSE SYRUP
Dietary Information
Notable micronutrients in DEGLET NOOR PITTED DATES include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, DEGLET NOOR PITTED DATES gets 0% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ZB Importing, DEGLET NOOR PITTED DATES
See how ZB Importing, DEGLET NOOR PITTED DATES compares to other foods in terms of nutrition:
- ZB Importing, DEGLET NOOR PITTED DATES vs Brothers International Food, DARK CHOCOLATE 60% CACAO BANANA CRISPS, DARK CHOCOLATE
- ZB Importing, DEGLET NOOR PITTED DATES vs Big Green (USA), COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY, COOLBERRY
- ZB Importing, DEGLET NOOR PITTED DATES vs Eden, APPLE STRAWBERRY SAUCE, APPLE STRAWBERRY
- ZB Importing, DEGLET NOOR PITTED DATES vs Chupaletas, S.A. De C.V, COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP, HOT AND SALTED TAMARIND PULP
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.