Haggen, APPLESAUCE

Nutrition Highlights

• Low in calories with 77 kcal per 100g.
• Very low in fat (0g per 100g).
• Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About APPLESAUCE

Haggen Applesauce is a sweetened variety made from apples, high fructose corn syrup, water, ascorbic acid, and citric acid. Per 100g it provides 77 calories, 18.5g carbohydrates, and 1.5g fiber, with no fat or protein. The added corn syrup makes it noticeably sweeter than unsweetened applesauce. Ascorbic acid preserves color and adds vitamin C. A standard 130g serving has about 100 calories. It works as a snack, side dish, or baking ingredient.

Ingredients

APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Dietary Information

APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLESAUCE include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, APPLESAUCE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Haggen, APPLESAUCE

See how Haggen, APPLESAUCE compares to other foods in terms of nutrition:

• Haggen, APPLESAUCE vs Schnuck, SWEETENED DRIED CRANBERRIES
• Haggen, APPLESAUCE vs Publix Super, SUPREME APRICOTS
• Haggen, APPLESAUCE vs H E Butt Grocery, UNSWEETENED APPLESAUCE
• Haggen, APPLESAUCE vs Profood, DRIED PRESERVES, MANGOES

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