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Haggen, APPLESAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About APPLESAUCE
Haggen Applesauce is a sweetened variety made from apples, high fructose corn syrup, water, ascorbic acid, and citric acid. Per 100g it provides 77 calories, 18.5g carbohydrates, and 1.5g fiber, with no fat or protein. The added corn syrup makes it noticeably sweeter than unsweetened applesauce. Ascorbic acid preserves color and adds vitamin C. A standard 130g serving has about 100 calories. It works as a snack, side dish, or baking ingredient.
Ingredients
APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
APPLESAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLESAUCE include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, APPLESAUCE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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