TORN & GLASSER vs CINNAMON ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC APPLESAUCE wins in 5 out of 11 nutrient categories
TORN & GLASSER: 4
vs
CINNAMON ORGANIC APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | TORN & GLASSER | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 303 cal | 71 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 78.8 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 53.1 MG |
Minerals
| Mineral | TORN & GLASSER | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 123,894 MG | |
| Sodium, Na | 0 MG | 13 MG |