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RISING CAKE

Flours & Corn Meal Reily Foods Company Branded
333 Calories
7.4g Protein
74.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,222mg 53%
Total Carbohydrate 74.1g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 74.1g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 5.9 MG 37%
Vitamin B-6 0.7 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 5.3 MG 30%
Sodium, Na 1,222 MG 53%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (37% DV).

About RISING CAKE

RISING CAKE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

ENRICHED CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AND CALCIUM PHOSPHATE), AND SALT.

Dietary Information

RISING CAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RISING CAKE include Thiamin (83% DV) , Sodium, Na (53% DV) , Vitamin B-6 (44% DV) , Niacin (37% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, RISING CAKE gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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