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travelbug — RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA

24 Calories
2.4g Protein
3.5g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 36%
Carbs 3.5g 55%
Fat 0.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA

Ring-A-Ding Farms Rocky Mountain Baby Arugula from travelbug provides just 24 calories per 85g serving with 2.35g of protein, 3.53g of carbs, 0.59g of fat, and 1.2g of fiber. Made from a single certified-organic ingredient, this seasonal baby arugula is an extremely low-calorie, minimally processed leafy green with a peppery, slightly bitter flavor profile.

Ingredients

ORGANIC BABY ARUGULA.

Dietary Information

RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

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