travelbug — RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA
Ring-A-Ding Farms Rocky Mountain Baby Arugula from travelbug provides just 24 calories per 85g serving with 2.35g of protein, 3.53g of carbs, 0.59g of fat, and 1.2g of fiber. Made from a single certified-organic ingredient, this seasonal baby arugula is an extremely low-calorie, minimally processed leafy green with a peppery, slightly bitter flavor profile.
Ingredients
ORGANIC BABY ARUGULA.
Dietary Information
RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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