RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 153 MG | 7% |
About RICOTTA CHEESE, RICOTTA
RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.0g of protein, 4.8g of carbohydrates, and 7.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY. PASTEURIZED MILK. VINEGAR. STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT.
Dietary Information
RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 0% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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