Cacique, ASADERO

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (41% DV).
• Good source of Sodium, Na (42% DV).

About ASADERO

Cacique Asadero is a Mexican part-skim milk cheese made from cultured pasteurized grade A milk and skim milk, sea salt, and enzymes, with sodium citrate added. Per 100g it has 250 calories, 21.43g protein, 17.86g fat, and 3.57g carbohydrates. The 28g serving is a standard slice. Asadero is a semi-soft white cheese with excellent melting properties, commonly used in quesadillas, chiles rellenos, and other melted cheese applications in Mexican cooking.

Ingredients

PART SKIM MILK CHEESES (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES), NONFAT MILK, SODIUM CITRATE.

Dietary Information

ASADERO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASADERO include Sodium, Na (42% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ASADERO gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cacique, ASADERO

See how Cacique, ASADERO compares to other foods in terms of nutrition:

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• Cacique, ASADERO vs HP Hood, 4% SMALL CURD COTTAGE CHEESE

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