PARMESAN CHEESE
393
Calories
35.7g
Protein
3.6g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 25g
32%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,250mg
54%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 35.7g
71%
Vitamin D 0mcg
0%
Calcium 1,250mg
96%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
35.7g
56%
Carbs
3.6g
6%
Fat
25g
38%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About PARMESAN CHEESE
PARMESAN CHEESE contains 393 calories per 100g serving. It provides 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
Compare PARMESAN CHEESE
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