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Topco Associates, SWISS CHEESE, SWISS

Cheese Topco Associates, Inc. Branded
357 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Target, CHEDDAR CHEESE CURDS, CHEDDAR 393 21.4g 3.6g 28.6g Target, CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION 258 3.2g 3.2g 25.8g Target, 1% LOWFAT SMALL CURD COTTAGE CHEESE 71 10.6g 4.4g 0.9g Target, 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g Target, CRANBERRY JALAPENO DIP, CRANBERRY JALAPENO 267 3.3g 16.7g 20g Target, COLBY JACK COLBY & MONTEREY JACK FINE CUT CHEESES, COLBY JACK 393 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SWISS CHEESE, SWISS

Food Club Swiss Cheese from Topco Associates is a classic Swiss made with just pasteurized part-skim milk, cheese culture, salt, and enzymes. Each 28g serving delivers 357 calories, 28.57g of protein, 28.57g of fat, and only 3.57g of carbs, making it a high-protein, low-carb cheese option. Its mild, nutty flavor and characteristic holes make it a versatile choice for sandwiches, hot dishes, and charcuterie boards.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SWISS CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, SWISS CHEESE, SWISS

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