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HP Hood, 1% SMALL CURD LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.9g per 100g).
About 1% SMALL CURD LOWFAT COTTAGE CHEESE
Lean and protein-forward, Hood's 1% small curd cottage cheese relies on skim milk and whey protein concentrate rather than cream to hit its milkfat target. The gum blend - locust bean and guar - keeps the curds moist, and notably this version skips the salt that appears in some Hood siblings. Clean ingredient deck, solid protein yield, minimal fat.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND ENZYMES.
Dietary Information
1% SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, 1% SMALL CURD LOWFAT COTTAGE CHEESE gets 62% of its calories from protein, 27% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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