PARMESAN CHEESE vs CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE wins in 5 out of 10 nutrient categories
PARMESAN CHEESE: 5
vs
CHEDDAR CHEESE SLICES: 1
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 370 cal | |
| Protein | 35.7 g | 21.2 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 741 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 714 MG |