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B. L. Cream, RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About RICOTTA CHEESE
B. L. Cream Co. Ricotta Cheese delivers 129 calories per serving, with 11.29g protein, 3.23g carbs, and 8.06g fat. Made from whey and whole milk, ricotta is a mild, creamy fresh cheese that provides a solid protein contribution with low carbs, well suited for lasagna, pasta fillings, desserts, and spreads.
Ingredients
MILK, WHEY, VINEGAR, SALT AND CARRAGEENAN.
Dietary Information
RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, RICOTTA CHEESE gets 35% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare B. L. Cream, RICOTTA CHEESE
See how B. L. Cream, RICOTTA CHEESE compares to other foods in terms of nutrition:
- B. L. Cream, RICOTTA CHEESE vs Ahold, FRESH MOZZARELLA CHEESE, MOZZARELLA
- B. L. Cream, RICOTTA CHEESE vs Ahold, TRADITIONALLY SHREDDED SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- B. L. Cream, RICOTTA CHEESE vs Ahold, SWISS CHEESE FINELY SHREDDED, SWISS CHEESE
- B. L. Cream, RICOTTA CHEESE vs Wal-Mart, GRATED PARMESAN CHEESE, PARMESAN
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