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RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Ricky's Lucky Nuts, LLC Branded
500 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 929 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Pathway Valley Snacks — NATURAL ALMONDS 567 20g 20g 50g Pathway Valley Snacks — BRAZIL NUTS 667 13.3g 13.3g 66.7g Pathway Valley Snacks — NATURAL WALNUTS 667 16.7g 13.3g 66.7g Cornfields — G.H. CRETORS, POPPED CORN, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE, CARAMEL 464 3.6g 64.3g 25g Cornfields — TWIGGY POP, ORGANIC KETTLE CORN, SWEET & SALTY, SWEET & SALTY 500 7.1g 57.1g 28.6g Star Snacks — ENERGY BLEND TRAIL MIX 571 14.3g 42.9g 39.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (40% DV).

About RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT

Ricky Lucky Nuts Black Pepper and Sea Salt Roasted Peanuts pack 500 calories, 17.86g of protein, and 39.29g of fat into each 28g serving. With 7.1g of fiber, these seasoned peanuts are a high-protein, fiber-rich snack that is also calorie-dense.

Ingredients

PEANUTS, CANE SUGAR, SEA SALT, BLACK PEPPER

Dietary Information

RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT include Sodium, Na (40% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT gets 14% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT

See how RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, BLACK PEPPER & SEA SALT, BLACK PEPPER & SEA SALT compares to other foods in terms of nutrition:

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