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Know what is on your plate.

Bimbo Bakeries, RICH FROSTED DONUTS, RICH FROSTED

Cakes, Cupcakes, Snack Cakes Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

492 Calories
3.4g Protein
45.8g Carbs
32.2g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 4%
Carbs 45.8g 56%
Fat 32.2g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 32.2g 41%
Saturated Fat 20.3g 102%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 373mg 16%
Total Carbohydrate 45.8g 17%
Dietary Fiber 1.7g 6%
Total Sugars 27.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.4mg 13%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 203 MG 4%
Sodium, Na 373 MG 16%

About RICH FROSTED DONUTS, RICH FROSTED

Sugar and vegetable shortening from palm oil lead the ingredient list on these Entenmann's frosted donuts, ahead of enriched wheat flour, hydrogenated palm kernel oil, cocoa processed with alkali, soybean oil, glycerin and invert sugar, a formula built on multiple added sugars and hydrogenated fats. One 59 gram donut has 492 calories, 3.39 g protein, 32.20 g fat, 45.76 g carbs and 1.70 g fiber.

Ingredients

SUGAR, VEGETABLE SHORTENING (PALM OIL), ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SOYBEAN), GLYCERIN, INVERT SUGAR, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED (CORN), EGG YOLKS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, WHEY, BUTTERMILK, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, TAPIOCA STARCH, GUAR GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT PROTEIN ISOLATE, BETA CAROTENE (COLOR).

Calorie Breakdown

At 492 calories per 100 grams, RICH FROSTED DONUTS, RICH FROSTED gets 3% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bimbo Bakeries, RICH FROSTED DONUTS, RICH FROSTED

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