RICH FROSTED DONUTS vs HOKUSHIN
Nutrition comparison per 100 g serving
Ad 468x60
RICH FROSTED DONUTS wins in 6 out of 11 nutrient categories
RICH FROSTED DONUTS: 6
vs
HOKUSHIN: 3
(2 ties)
Overview
| Nutrient | RICH FROSTED DONUTS | HOKUSHIN | Winner |
|---|---|---|---|
| Calories | 492 cal | 200 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 45.8 g | 46.7 g | |
| Fat | 32.2 g | 0 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH FROSTED DONUTS | HOKUSHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH FROSTED DONUTS | HOKUSHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 373 MG | 50 MG |