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Islands Kitchen, RICH & CRISP CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
About RICH & CRISP CRACKERS, ORIGINAL
Hannaford Rich and Crisp Crackers use enriched white flour and oil as their foundation, with high-fructose corn syrup and corn syrup both appearing among the minor ingredients. No fiber to speak of. The fat from canola and soybean oils is the primary calorie driver alongside the refined flour. These are light, neutral-tasting crackers suited to topping or dipping, though the nutrient profile is sparse.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.
Dietary Information
Notable micronutrients in RICH & CRISP CRACKERS, ORIGINAL include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RICH & CRISP CRACKERS, ORIGINAL gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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