RICH & CRISP CRACKERS vs 100% WHOLE GRAIN BIG SNACKS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN BIG SNACKS wins in 5 out of 10 nutrient categories
RICH & CRISP CRACKERS: 4
vs
100% WHOLE GRAIN BIG SNACKS: 5
(1 ties)
Overview
| Nutrient | RICH & CRISP CRACKERS | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 71.0 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH & CRISP CRACKERS | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 893 MG | 677 MG |