RICH & CRISP CRACKERS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 15 nutrient categories
RICH & CRISP CRACKERS: 1
vs
ROUNDY'S: 5
(9 ties)
Overview
| Nutrient | RICH & CRISP CRACKERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & CRISP CRACKERS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH & CRISP CRACKERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 893 MG | 893 MG | Tie |