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Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND

Frozen Prepared Sides Harvest Food Group, Inc. Branded
51 Calories
2.3g Protein
6.7g Carbs
2.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.6mg 3%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 20%
Carbs 6.7g 60%
Fat 2.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 180 MG 4%
Sodium, Na 236 MG 10%

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Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND

RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 6.7g of carbohydrates, and 2.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, PEAS, CARROTS, RED BELL PEPPERS, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC, OLIVE OIL.

Dietary Information

RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND gets 18% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harvest Food — RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPER, RICED CAULIFLOWER BLEND

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