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Giant Eagle, RICED CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About RICED CAULIFLOWER
Giant Eagle Riced Cauliflower is frozen cauliflower processed into small rice-sized pieces with added salt. An 85 g serving provides just 35 calories, 4.7 g carbohydrates, 1.2 g protein, and 2.4 g fiber. A popular low-carb substitute for rice that cooks in under 5 minutes and can be used in stir-fries, burrito bowls, and fried-rice style dishes.
Ingredients
CAULIFLOWER, SALT.
Dietary Information
RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RICED CAULIFLOWER include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, RICED CAULIFLOWER gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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