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NATURE'S PATH, RICE PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About RICE PUFFS
Organic brown rice puffs cereal from Nature's Path, made from a single certified organic ingredient: whole grain brown rice. Per 100 g, it delivers 312 calories, 6.3 g protein, 87.5 g carbohydrates, and no fat, with 6.2 g fiber. The puffed rice format is produced by pressure expansion, which gives a light, airy texture with a mild nutty flavor. A 16 g serving is about one cup of puffed cereal. Contains no added sugar, salt, oil, or artificial ingredients. Free of gluten, dairy, soy, and all common allergens. Suitable for vegans. The whole grain brown rice retains bran and germ, contributing B vitamins and fiber relative to white rice puffs. A versatile base for homemade granola bars, as a cereal with milk, or as a crunchy topping for yogurt and smoothie bowls.
Ingredients
BROWN RICE*.
Dietary Information
RICE PUFFS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, RICE PUFFS gets 8% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURE'S PATH, RICE PUFFS
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