RICE PUFFS vs CHOCOLATE BANANA CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA CRISPY LIGHT GRANOLA wins in 9 out of 12 nutrient categories
RICE PUFFS: 2
vs
CHOCOLATE BANANA CRISPY LIGHT GRANOLA: 9
(1 ties)
Overview
| Nutrient | RICE PUFFS | CHOCOLATE BANANA CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 312 cal | 473 cal | |
| Protein | 6.3 g | 7.3 g | |
| Carbs | 87.5 g | 70.9 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 6.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUFFS | CHOCOLATE BANANA CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | RICE PUFFS | CHOCOLATE BANANA CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 118 MG |