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Know what is on your plate.

Bi-Lo, RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING

Flavored Rice Dishes Bi-Lo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
8.9g Protein
75g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 10%
Carbs 75g 82%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,429mg 62%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING

RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 7.1g of fat. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN PARBOILED RICE, ORZO (PASTA MADE WITH WHEAT FLOUR), SALT, YEAST EXTRACT, ONIONS*, GARLIC*, OLEORESIN TURMERIC (COLOR).

Dietary Information

Notable micronutrients in RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING gets 9% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING

See how Bi-Lo, RICE PILAF LONG GRAIN RICE, ORZO AND SEASONING compares to other foods in terms of nutrition:

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