RICE PILAF LONG GRAIN RICE vs BEEF FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX wins in 4 out of 10 nutrient categories
RICE PILAF LONG GRAIN RICE: 3
vs
BEEF FLAVORED RICE & VERMICELLI MIX: 4
(3 ties)
Overview
| Nutrient | RICE PILAF LONG GRAIN RICE | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE PILAF LONG GRAIN RICE | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 179 MG | 161 MG | |
| Sodium, Na | 1,429 MG | 1,250 MG |