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RICE PILAF, LEMON & GARLIC

Flavored Rice Dishes Eagle Graphics, LLC Branded
375 Calories
7.5g Protein
80g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 80g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About RICE PILAF, LEMON & GARLIC

RICE PILAF, LEMON & GARLIC is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED RICE, DEHYDRATED ONION FLAKES, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC GRANULES, SALT, MUSTARD POWDER, GROUND TURMERIC, CHOPPED PARSLEY, PARSLEY POWDER, THYME POWDER, BAY LEAF POWDER.

Dietary Information

RICE PILAF, LEMON & GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE PILAF, LEMON & GARLIC include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, RICE PILAF, LEMON & GARLIC gets 8% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICE PILAF, LEMON & GARLIC

See how RICE PILAF, LEMON & GARLIC compares to other foods in terms of nutrition:

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