Eagle Graphics, RICE PILAF, LEMON & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
About RICE PILAF, LEMON & GARLIC
A seasoned rice pilaf mix from Mediterranean Sensations, made by Eagle Graphics LLC, flavored with lemon, garlic, and a blend of Mediterranean herbs. The dry mix is based on parboiled rice with dehydrated onion, lemon peel, garlic granules, turmeric, thyme, bay leaf, and parsley. Per 100g: 375 calories, 7.5g protein, 80g carbohydrates, and 0g fat with 2.5g fiber. Contains citric acid and mustard powder as flavor components. No added fat in the dry mix. Fat-free and suitable for those limiting dietary fat. Prepares by simmering in water or broth. Pairs well with grilled chicken, fish, or roasted vegetables for a complete Mediterranean-style side.
Ingredients
PARBOILED RICE, DEHYDRATED ONION FLAKES, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC GRANULES, SALT, MUSTARD POWDER, GROUND TURMERIC, CHOPPED PARSLEY, PARSLEY POWDER, THYME POWDER, BAY LEAF POWDER.
Dietary Information
RICE PILAF, LEMON & GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE PILAF, LEMON & GARLIC include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, RICE PILAF, LEMON & GARLIC gets 8% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eagle Graphics, RICE PILAF, LEMON & GARLIC
See how Eagle Graphics, RICE PILAF, LEMON & GARLIC compares to other foods in terms of nutrition:
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