Know what is on your plate.
Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 22 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 58 MG | 14% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 326 MG | 14% | |
| Zinc, Zn | 9.3 MG | 85% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About RICE MILLET GLUTEN FREE BREAD, RICE MILLET
A gluten free bread from Food for Life based on organic brown rice flour and a coarse and fine blend of organic millet flour, sweetened with organic agave and thickened with psyllium and xanthan gum. Per 43 gram serving: 209 calories, 4.65 grams protein, 1.16 grams fat, 46.51 grams carbs, 2.30 grams fiber.
Ingredients
ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC MILLET FLOUR (A BLEND OF COARSE AND FINE), ORGANIC AGAVE, ORGANIC TAPIOCA FLOUR, YEAST, SAFFLOWER OIL, ORGANIC CHIA SEEDS, PSYLLIUM, XANTHAN, RICE BRAN, SEA SALT.
Dietary Information
RICE MILLET GLUTEN FREE BREAD, RICE MILLET is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MILLET GLUTEN FREE BREAD, RICE MILLET include Manganese, Mn (87% DV) , Zinc, Zn (85% DV) , Niacin (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, RICE MILLET GLUTEN FREE BREAD, RICE MILLET gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET
See how Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET compares to other foods in terms of nutrition:
- Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET vs Safeway, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
- Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET vs Safeway, SOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGH
- Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET vs Safeway, SLICED PLAIN BAGELS, SLICED PLAIN
- Food For Life Baking, RICE MILLET GLUTEN FREE BREAD, RICE MILLET vs Safeway, EVERYTHING SLICED BAGELS, EVERYTHING
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.