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RESTAURANT STYLE DINNER ROLLS

Breads & Buns Flowers Foods, Inc. Branded
289 Calories
10.5g Protein
57.9g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 14.2mg 79%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 15%
Carbs 57.9g 81%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 14.2 MG 79%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 169 9.9g 33.8g 2.1g WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT 250 12.5g 47.5g 3.8g MULTIGRAIN SEED BREAD, MULTIGRAIN 275 12.5g 45g 6.3g WHOLE WHEAT BREAD, WHOLE WHEAT 242 9.1g 48.5g 3.0g WHOLE WHEAT HAMBURGER BUNS 224 10.5g 42.1g 3.3g 12 GRAINS & SEEDS SELECT BREADS, GRAINS & SEEDS 279 9.3g 53.5g 4.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About RESTAURANT STYLE DINNER ROLLS

RESTAURANT STYLE DINNER ROLLS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN B2), FOLIC ACID], BUTTER, WATER, SUGAR, CONTAIN S 2% OR LESS OF EACH OF THE FOLLOWING: YEAST VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OLD,HIGH CONTAINERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO-AND DEGUCERIDES, SODIUM AND CALCIUM STEAROYL

Dietary Information

RESTAURANT STYLE DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RESTAURANT STYLE DINNER ROLLS include Thiamin (83% DV) , Iron, Fe (79% DV) , Riboflavin (28% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, RESTAURANT STYLE DINNER ROLLS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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