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Kallo, RICE & CORN FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About RICE & CORN FLAKES
Kallo Rice and Corn Flakes is a breakfast cereal made from wholegrain brown rice and corn, with caramelized skimmed milk powder and cane sugar. A 100 g serving has 376 calories, 6.3 g of protein, 82.6 g of carbohydrates, 1.9 g of fat, and 2.1 g of fiber. The whole grain base provides more fiber than refined grain flakes. It works as a lighter, less sweet alternative to heavily fortified or sugared cereals, typically eaten with milk.
Ingredients
WHOLEGRAIN BROWN RICE (50%) CORN (30%) CANE SUGAR, CARAMELISED SKIMMED MILK POWDER (4%) (SUGAR, SKIMMED MILK, POWDER), NATURAL FLAVOURING CARAMELISED SUGAR.
Dietary Information
RICE & CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 376 calories per 100 grams, RICE & CORN FLAKES gets 7% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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