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Kallo, RICE & CORN FLAKES

Other Snacks Kallo Foods Ltd Branded
376 Calories
6.3g Protein
82.6g Carbs
1.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.6g 30%
Dietary Fiber 2.1g 8%
Total Sugars 22.2g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 82.6g 91%
Fat 1.9g 2%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About RICE & CORN FLAKES

Kallo Rice and Corn Flakes is a breakfast cereal made from wholegrain brown rice and corn, with caramelized skimmed milk powder and cane sugar. A 100 g serving has 376 calories, 6.3 g of protein, 82.6 g of carbohydrates, 1.9 g of fat, and 2.1 g of fiber. The whole grain base provides more fiber than refined grain flakes. It works as a lighter, less sweet alternative to heavily fortified or sugared cereals, typically eaten with milk.

Ingredients

WHOLEGRAIN BROWN RICE (50%) CORN (30%) CANE SUGAR, CARAMELISED SKIMMED MILK POWDER (4%) (SUGAR, SKIMMED MILK, POWDER), NATURAL FLAVOURING CARAMELISED SUGAR.

Dietary Information

RICE & CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 376 calories per 100 grams, RICE & CORN FLAKES gets 7% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kallo, RICE & CORN FLAKES

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