RICE & CORN FLAKES vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 4 out of 7 nutrient categories
RICE & CORN FLAKES: 2
vs
ORIGINAL BEEF JERKY: 4
(1 ties)
Overview
| Nutrient | RICE & CORN FLAKES | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 376 cal | 286 cal | |
| Protein | 6.3 g | 35.7 g | |
| Carbs | 82.6 g | 17.9 g | |
| Fat | 1.9 g | 3.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE & CORN FLAKES | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 2,214 MG |