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RICE AND ARTICHOKES

Other Deli MI GARBA Branded
180 Calories
4g Protein
25.3g Carbs
6.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 433mg 19%
Total Carbohydrate 25.3g 9%
Dietary Fiber 0.7g 3%
Total Sugars 2.7g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 11%
Carbs 25.3g 70%
Fat 6.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.4 MG 2%
Sodium, Na 433 MG 19%

About RICE AND ARTICHOKES

RICE AND ARTICHOKES is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 25.3g of carbohydrates, and 6.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

RICE, MILK, WATER, ARTICHOKES, TOMATO PULP, CREAM, EXTRA VIRGIN OLIVE OIL, ONION, GRANA PADANO PDO CHEESE (MILK, SALT, RENNET. IT CONTAINS LYSOZYME FROM EGG), SALT, PARSLEY, YEAST EXTRACT, CARROT, SUNFLOWER SEED OIL, GARLIC, BLACK PEPPER.

Calorie Breakdown

At 180 calories per 100 grams, RICE AND ARTICHOKES gets 9% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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