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Pepsi — Rice A Roni Chicken Fajita 5.6 Ounce Box

Grain Based Products / Meals Pepsico Inc. Branded
321 Calories
8.9g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 73.2g 87%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,786 MG 78%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).
  • Good source of Niacin (22% DV).

About Rice A Roni Chicken Fajita 5.6 Ounce Box

Rice-A-Roni Chicken Fajita by Pepsico is a seasoned rice mix with dried tomatoes, bell peppers, onions, garlic, and Southwestern-inspired seasonings. Each 56g dry serving delivers 321 calories, 8.93g protein, 73.21g carbs, 1.79g fat, and 3.6g fiber, a nearly fat-free fiber-containing Mexican-style rice side dish.

Ingredients

Rice, Salt, Natural Flavor, Onions (Dried), Sugar, Tomato (Dried), Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Red Bell Pepper (Dried), Green Peppers (Dried), with Sodium Sulfite for Color Retention, Monosodium Glutamate, Parsley (Dried), Garlic (Dried), Caramel Color, Hydrolyzed Corn Gluten, Spices, Lactose, Niacin, Ferric Orthophosphate, Annatto Extract Color, Turmeric Extract, Thiamin Mononitrate, Soy Sauce (Soybeans, Wheat, Salt), Folic Acid. CONTAINS SOY, MILK AND WHEAT INGREDIENTS.

Dietary Information

Rice A Roni Chicken Fajita 5.6 Ounce Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rice A Roni Chicken Fajita 5.6 Ounce Box include Sodium, Na (78% DV) , Vitamin C, total ascorbic acid (30% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, Rice A Roni Chicken Fajita 5.6 Ounce Box gets 11% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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