FRESH & EASY, RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (20% DV).
About RICE
A pre-seasoned Mexican-style rice product from Fresh & Easy made with parboiled long grain rice, tomatoes, poblano peppers, and a spice blend including cumin, garlic, onion, and paprika extract for color. Per 100 g as prepared it provides 139 calories, 3.5 g protein, 26.4 g carbohydrates, 2.4 g fat, and 1.4 g fiber. Parboiling the rice before packaging ensures consistent cooking and a non-sticky result. Tomato powder and natural flavors deepen the savory character. Contains no major allergens based on declared ingredients; suitable for gluten-free preparation. A convenient alternative to scratch-made Spanish or Mexican rice.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, TOMATOES, POBLANO PEPPERS, VEGETABLE OIL (FROM ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER), TOMATO POWDER, SALT, SUGAR, GARLIC POWDER, CUMIN, ONION POWDER, MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR), CITRIC ACID.
Dietary Information
RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, RICE gets 10% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH & EASY, RICE
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