Beaver Street Fisheries, RET BAG V/P FLOUNDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (1.8g per 100g).
About RET BAG V/P FLOUNDER
Sea Best Retail Bag Flounder by Beaver Street Fisheries Inc delivers 71 calories, 15.18g of protein, and 1.79g of fat per 112g serving with zero carbohydrates. Made from flounder and sodium tripolyphosphate, this is a lean, high-protein mild-flavored white fish fillet.
Ingredients
Flounder, Sodium Tripolyphosphate (to retain moisture).
Dietary Information
RET BAG V/P FLOUNDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, RET BAG V/P FLOUNDER gets 86% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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