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Alimentos Centroamericanos, S.A, REFRIED RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About REFRIED RED BEANS
De Mi Pais Refried Red Beans contain 200 kcal per 130 g serving with 13.1 g fat from palm oil, 21.5 g carbs, and a solid 7.7 g fiber. Made from red beans, palm oil, and garlic with salt and sugar, they are a Central American-style refried bean side dish with 5.4 g protein per serving.
Ingredients
WATER, RED BEANS, VEGETABLE OIL (PALM), SALT, SPECIES (SULPHITE), SUGAR AND GARLIC POWDER
Dietary Information
REFRIED RED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REFRIED RED BEANS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, REFRIED RED BEANS gets 11% of its calories from protein, 43% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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