REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, sourced from KeHe Distributors, LLC, is a vegetable and cooking oil made from organically grown coconuts using an expeller-pressed method. The refining process removes the coconut flavor and aroma, resulting in a neutral-tasting oil suitable for high-heat cooking. Nutritionally, it is a highly caloric, fat-dense food providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Given its high fat content, primarily saturated fat, it should be used in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods.
Ingredients
ORGANIC EXPELLER PRESSED REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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