Smart & Final Iris, OLIVE POMACE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE POMACE OIL
This vegetable and cooking oil is a blend of refined pomace olive oil and extra virgin olive oil. Pomace olive oil is extracted from the olive pulp and pits left over after the first pressing. Nutritionally, it is a high-fat food, providing 800 calories and 93.33 grams of fat per 100-gram serving, with negligible protein or carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet. It can be used for cooking, frying, and baking, but consider its calorie density when planning meals.
Ingredients
REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL.
Dietary Information
OLIVE POMACE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE POMACE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart & Final Iris, OLIVE POMACE OIL
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