OLIO — EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
Extra virgin olive oil is the highest quality grade of olive oil, produced by cold mechanical pressing without heat or chemical extraction. It is almost entirely fat, with the majority being heart-friendly monounsaturated fat. The extra virgin designation also means higher concentrations of polyphenols and antioxidants compared to refined olive oils. A foundational ingredient in Mediterranean cooking and worth keeping on hand.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIO — EXTRA VIRGIN OLIVE OIL
See how OLIO — EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- OLIO — EXTRA VIRGIN OLIVE OIL vs FRESH & EASY, CORN OIL
- OLIO — EXTRA VIRGIN OLIVE OIL vs SPECTRUM, SESAME OIL
- OLIO — EXTRA VIRGIN OLIVE OIL vs HEARTY NATURALS, TASTE THE TROPICAL SUNSHINE, PURE VIRGIN COCONUT OIL
- OLIO — EXTRA VIRGIN OLIVE OIL vs HEARTY NATURALS — PURE VIRGIN COCONUT OIL
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