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OLIO, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
Extra virgin olive oil is the highest quality grade of olive oil, produced by cold mechanical pressing without heat or chemical extraction. It is almost entirely fat, with the majority being heart-friendly monounsaturated fat. The extra virgin designation also means higher concentrations of polyphenols and antioxidants compared to refined olive oils. A foundational ingredient in Mediterranean cooking and worth keeping on hand.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OLIO, EXTRA VIRGIN OLIVE OIL
See how OLIO, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- OLIO, EXTRA VIRGIN OLIVE OIL vs Harris-Teeter, TRADITIONAL EXTRA VIRGIN OLIVE OIL, TRADITIONAL
- OLIO, EXTRA VIRGIN OLIVE OIL vs Harris-Teeter, TRADITIONAL EXTRA VIRGIN OLIVE OIL, TRADITIONAL
- OLIO, EXTRA VIRGIN OLIVE OIL vs Catania-Spagna, MARCONI, EXTRA VIRGIN OLIVE OIL
- OLIO, EXTRA VIRGIN OLIVE OIL vs Lou Ana, VEGETABLE OIL
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