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Harris-Teeter, HARRIS TEETER, COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About HARRIS TEETER, COCONUT OIL
This product is organic refined coconut oil, intended for cooking and baking. Nutritionally, it is very high in calories and composed entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a refined oil, it lacks the flavor and aroma of unrefined coconut oil. Due to its high saturated fat content and caloric density, coconut oil should be used sparingly as part of a balanced diet. It can be incorporated into various cooking methods, but moderation is key to managing overall fat intake and promoting cardiovascular health.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
HARRIS TEETER, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, HARRIS TEETER, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HARRIS TEETER, COCONUT OIL
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