Harris-Teeter, HARRIS TEETER, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About HARRIS TEETER, COCONUT OIL
This product is organic refined coconut oil, intended for cooking and baking. Nutritionally, it is very high in calories and composed entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a refined oil, it lacks the flavor and aroma of unrefined coconut oil. Due to its high saturated fat content and caloric density, coconut oil should be used sparingly as part of a balanced diet. It can be incorporated into various cooking methods, but moderation is key to managing overall fat intake and promoting cardiovascular health.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
HARRIS TEETER, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, HARRIS TEETER, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HARRIS TEETER, COCONUT OIL
See how Harris-Teeter, HARRIS TEETER, COCONUT OIL compares to other foods in terms of nutrition:
- Harris-Teeter, HARRIS TEETER, COCONUT OIL vs Bodegas Capel S A, BASSO, ORGANIC EXTRA VIRGIN OLIVE OIL
- Harris-Teeter, HARRIS TEETER, COCONUT OIL vs MARKET BASKET, PURE VEGETABLE OIL
- Harris-Teeter, HARRIS TEETER, COCONUT OIL vs CVS PHARMACY, COCONUT OIL
- Harris-Teeter, HARRIS TEETER, COCONUT OIL vs Moran Group Incorporated, WESTCOTT, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.