PURE VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE VIRGIN COCONUT OIL
PURE VIRGIN COCONUT OIL is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 24.1g of fat. This food belongs to the Vegetable & Cooking Oils category.
Ingredients
ORGANIC, RAW, COLD PRESSED, UNREFINED, PURE VIRGIN COCONUT OIL.
Dietary Information
PURE VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 207 calories per 100 grams, PURE VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PURE VIRGIN COCONUT OIL
See how PURE VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- PURE VIRGIN COCONUT OIL vs VEGETABLE OIL
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