HEARTY NATURALS, PURE VIRGIN COCONUT OIL

About PURE VIRGIN COCONUT OIL

Hearty Naturals pure virgin coconut oil is labeled as organic, raw, cold-pressed, unrefined, and pure -- a premium single-ingredient cooking oil. Per 100 g it provides 862 calories (the USDA entry shows 207 cal per 58 g serving) and approximately 100 g of fat, all saturated and medium-chain fatty acids characteristic of coconut oil. Cold pressing and unrefined processing preserve lauric acid, caprylic acid, and natural coconut flavor better than refined coconut oil. Medium-chain triglycerides (MCTs) in coconut oil are metabolized differently from long-chain saturated fats and are favored in ketogenic and paleo dietary approaches. Contains no additives or processing aids. A versatile cooking fat for high-heat applications, baking, and as a dairy-free butter substitute.

Ingredients

ORGANIC, RAW, COLD PRESSED, UNREFINED, PURE VIRGIN COCONUT OIL.

Dietary Information

PURE VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 207 calories per 100 grams, PURE VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HEARTY NATURALS, PURE VIRGIN COCONUT OIL

See how HEARTY NATURALS, PURE VIRGIN COCONUT OIL compares to other foods in terms of nutrition:

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• HEARTY NATURALS, PURE VIRGIN COCONUT OIL vs GS1 Mexi, 100% EXTRA VIRGIN AVOCADO OIL
• HEARTY NATURALS, PURE VIRGIN COCONUT OIL vs T&M Imports, TANTILLO, ORGANIC EXTRA VIRGIN OLIVE OIL

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