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FILIPPO BERIO, 100% PURE EXTRA LIGHT TASTING OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE EXTRA LIGHT TASTING OLIVE OIL
Extra light tasting olive oil is refined to remove most of the distinctive flavor and aroma of traditional olive oil. The result is a virtually neutral cooking fat with a high smoke point, making it better suited to high-heat applications like sauteing and frying than extra virgin varieties. It is still largely composed of monounsaturated fats, though the nuance and antioxidant content of cold-pressed olive oil are lost in refining.
Dietary Information
100% PURE EXTRA LIGHT TASTING OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, 100% PURE EXTRA LIGHT TASTING OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FILIPPO BERIO, 100% PURE EXTRA LIGHT TASTING OLIVE OIL
See how FILIPPO BERIO, 100% PURE EXTRA LIGHT TASTING OLIVE OIL compares to other foods in terms of nutrition:
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- FILIPPO BERIO, 100% PURE EXTRA LIGHT TASTING OLIVE OIL vs All-One-God-Faith, WHOLE KERNEL VIRGIN COCONUT OIL
- FILIPPO BERIO, 100% PURE EXTRA LIGHT TASTING OLIVE OIL vs Safeway, MILD IN FLAVOR EXTRA LIGHT OLIVE OIL, MILD
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