EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a vegetable and cooking oil consisting of 100% first cold-pressed, extra virgin, unrefined olive oil. It is a high-fat food, containing 100g of fat per 100g serving, providing 857 calories. It contains no protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can contribute to a balanced diet when used in moderation. It is commonly used for sautéing, salad dressings, and as a finishing oil. Due to its high caloric density, portion control is important when incorporating it into a dietary plan.
Ingredients
100% FIRST COLD PRESSED EXTRA VIRGIN UNREFINED OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs 100% PURE CANOLA OIL
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