GENERAL MILLS — Reese's Puffs Breakfast Cereal Mega Size
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.1 MG | 32% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin A, RAE | 231 UG | 26% | |
| Vitamin D (D2 + D3) | 10.3 UG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 26% | |
| Iron, Fe | 9.2 MG | 51% | |
| Potassium, K | 243.1 MG | 5% | |
| Sodium, Na | 554.3 MG | 24% | |
| Zinc, Zn | 7.7 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (5.0g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (70% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Reese's Puffs Breakfast Cereal Mega Size
Real Reese's peanut butter, made from peanuts, sugar, monoglycerides and molasses, is blended into a corn based cereal along with Hershey's cocoa and caramel color for this mega size box. A 39 gram serving comes to 413.16 calories, 7.14 g protein, 11 g fat, 75.89 g carbs and 4.95 g fiber, the fat content here notably higher than most plain cereals thanks to the peanut butter and cocoa.
Ingredients
Ingredients: Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Notable micronutrients in Reese's Puffs Breakfast Cereal Mega Size include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Zinc, Zn (70% DV) , Vitamin B-6 (60% DV) , and Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 413 calories per 100 grams, Reese's Puffs Breakfast Cereal Mega Size gets 7% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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