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Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 714 UG | 179% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 32.1 MG | 178% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 223 MG | 18% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (178% of Daily Value per 100g).
- Rich source of Folate, total (179% of Daily Value per 100g).
About Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz
Little Bites Original Mini-Wheats are the smaller-format version of the classic frosted biscuit, using the same short ingredient list: whole grain wheat, sugar, brown rice syrup, gelatin, and BHT. The smaller size changes the eating experience without changing the nutritional character. Fiber is high relative to other sweetened cereals, making this one of the more filling Kellogg's options. Gelatin is present, so it is not vegetarian-friendly.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.
Dietary Information
Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz include Folate, total (179% DV) , and Iron, Fe (178% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz gets 11% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz
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